Blackburn North Healthy Living Centre

Diet and nutrition

We deal with a wide range of dietary issues, from people living off fast food to the needs of those with limited budgets, providing training and information on how to buy and cook healthy foods, weight management and general diet.
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Cooking on prescription

Cooking on Prescription/Cook and Eat is a scheme which encourages clients to participate in healthy cooking sessions. It is particularly aimed at people with health problems such as Diabetes, Cornoary Heart Disease etc.
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Healthy shopping tours

The Healthy Shopping Tours are led by Sanam Asghar and involve taking a group of clients from the local area to a supermarket. During the session information on healthy eating is provided as well as information on how to read and interpret food labels which subsequently encourages healthier food choices.

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http://www.healthylivingblackburn.com/themes/diet-and-nutrition.html 		Last update: 29 Apr 2008, 13:31:12