Cooking on prescription

The aim of Cooking on Prescription/Cook and Eat is to encourage people with health problems to take part in healthy cooking sessions.  The sessions will primarily promote the use of healthy ingredients and healthy cooking skills which in turn may have a positive effect on clients' health and well being.  It will also aim to provide clients a relaxed and friendly environment in which they can talk about their health problems or any diet related issues with the nutritionist or the nutrition support worker.

Clients can be referred by health practioners such as GP's or practice nurses.  Alternatively, clients can nominate a person from their household who usually cooks to attend a session. 

The sessions are also available to all members of the public who want to learn about healthy cooking. People attending can access advice and information regarding healthier food choices and methods of cooking.  All ingredients are provided for free! 

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