Women’s circuit training

The aim of the circuit training is to offer women in the Brookhouse area a physical activity session to suit all abilities. The sessions consist of a variety of time set exercises which incorporate moderate to high intensity exercises.

The women's circuit training sessions are on Tuesday evenings 5.00 - 6.00 pm in the Sports Hall at Bangor Street Comunity Centre and are led by Salma Butt.

For more information, please contact Caroline Holtom.

Caroline Holtom (Health and Fitness Co-ordinator)
Email caroline.holtombwdpct.nhs.uk

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